young male adults using dumbbells in a gym young male adults using dumbbells in a gym

Health and Fitness at the Y

With a variety of amenities, equipment and group classes at our 4 welcoming community hubs, you are sure to find your place at the Y!

Swimming Lessons

We offer registered swimming lessons for all ages, including Adaptive Swim for youth with additional support needs.

Fall Program Guide

Check out the latest program guide with activities for the whole family. Fall program registration opens Monday, August 17 at noon.

Heart of the City

A Vibrant Downtown • Accessibility First • Community Connection • Expanded Programs 

Mark Your Calendars!

View our calendar of special events and programs happening at our community hubs. There's something for everyone!

Igniting Potential in Our Community

With support, positivity and guidance, people shine. Here are some ways the Y helps.

Child Care: Let Them Shine

At the Y, we’ve never met a kid who didn't have the potential to shine. Learn about our child care programs.

Learning and Leisure Program

Build Skills, Build Connections, Build Hope.  For adults living with mental illness, in recovery and working towards personal mental health goals. 

Newcomer Services

Adults new to Canada can learn English while youth get support adjusting to their new school and life in Canada.

Training Centre

Our Training Centre offers a range of certifications based on our program expertise.