Health and Fitness at the Y
With a variety of amenities and equipment plus over 30 group classes across 4 branches, you are sure to find your place at the Y!
Branch Schedules
Find times for a lane swim, aquatic fitness, basketball, badminton, hot tub, drop-in programs and more!
EGYM Smart Strength Circuit
A personalized, automated, full-body strength-training experience.
Kid Stuff at the Y
See details for Preschool Playtime and Family Fun times or make any day fun with our play structures!
FitMe Program
Book a complimentary FitME training session with one of our trained fitness staff
Building Healthy Communities
We believe in strengthening the foundations of community by fostering positive development, healthy living and social responsibility.
Support for Mental Wellness
Select skill-building courses and workshops with options for your social and physical well-being.
Child Care: Let Them Shine
At the Y, we’ve never met a kid who didn't have the potential to shine. Learn about our child care programs.
Learn to Cope with Stress With Y Mind
Connect with other young adults who have experience with anxiety and build a more resilient you.
Newcomer Services
Adults new to Canada can learn English while youth get support adjusting to their new school and life in Canada.