FitME and FitME Youth (for ages 9-12 years) are complimentary one-on-one training sessions with a trained fitness staff member who will recommend an exercise routine to fit your personal goals. Routines can include your love of swimming, your desire to sweat out stress in a fitness class, your need for low-impact activity or your goal to find your strength with resistance training.

For FitME Youth, a member of our fitness staff will connect with both the parent and youth to discuss fitness goals, availability and of course, any health concerns. From this, a plan will be recommended that is safe, effective and age-appropriate. An in-person workout session will be booked where our fitness staff will guide the youth member and parent through the plan and answer any questions or concerns.