EGYM is an automated, personalized and full-body strength-training experience. EGYM Smart Strength machines will provide you with a guided, safe, and effective circuit-style workout that is ideal for both beginners and experienced exercisers. EGYM will automatically track your progress and alter your workout on each machine to make sure you never over-train or stagnate.
Y Winnipeg is the first fitness facility to bring EGYM to Canada and can be found at our Elmwood-Kildonan, South and West Portage locations.
Upgrade your training options with EGYM Premium*!
EGYM Premium plans include training options such as:
Immunity Boost - Intensity and progression-controlled exercises that increase your Immune defence
General Fitness - Variable workout stimuli to maintain strength and physical vitality
Weight Loss - High-intensity strength workout at consistently elevated heart rate and extended exercise times.
Body Shaping - Strength endurance and hypertrophy workouts for toning and body definition
Muscle Building - High-intensity muscle strain at low movement speeds for maximum muscle growth Athletic Enhanced performance by developing speed strength and resilience
Rehab Fit - Gentle rehabilitative training for physical ailments or injuries Metabolic Fit Gradual intensification of strength endurance training to regulate blood sugar
*additional fees apply to EGYM Premium