FREE to YMCA-YWCA of Winnipeg members, our Virtual Y platform houses a library of on-demand fitness videos hosted by your favourite Y instructors! There are classes for all fitness levels varying from a simple 10-minute stretch routine to a heart-pumping H.I.I.T class with new classes added regularly! The best part is all these classes are available on your schedule. Whenever you’re ready – we’re ready!
Virtual Y also has helpful information on topics such as Smart Snacking Tips, Overcoming Barriers to Exercise, Equipment Alternatives, Overtraining Pitfalls and more.
Your Virtual Y Access
When you join and provide an email, your access is added. It may take up to 36-weekday-hours for your access to be added. Should you require assistance please contact us via email at [email protected] or phone your branch.