Starting Tuesday, April 4 - SOUTH BRANCH ONLY
Weights and machines aren’t everything! Learn how you can build your strength, endurance, and flexibility using nothing but your arms, legs, and core. Over the course of four weeks, join our Y trainer and explore a wide range of new and exciting exercise options that can be done wherever you find yourself – whether it’s in the gym or your hotel room on vacation.
Tuesday and Thursdays: 7:00 pm - 8:00 pm
April 4 - April 27