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UNDO 2020 Challenge – extended until March 6th! 

2020 was a beast of a year. And it’s time to undo its effects.   

We’ve launched an amazing new virtual platform and unveiled it with a 4-week virtual – but highly interactive and fun – challenge as of February 1st! This virtual challenge is going to help you become stronger in body, mind and spirit. We’ve never done something like this before but like you, we have to adapt to our new environment, and we are pumped!

This special limited-time virtual challenge will give you online access to:

  • tons of activities,
  • engagement opportunities with Y fitness staff,
  • community engagement with other Y members,
  • fitness games and challenges,
  • livestream fitness classes,
  • a library of on-demand videos
  • and many ways for you and your family to get healthy.

Don’t forget to “LIKE” the Y Winnipeg Facebook page as we want you to celebrate with your fellow Y members throughout the whole challenge.

You don’t need to be a Y Winnipeg member to join in our virtual challenge but you do need to register to access all the amazing content we’ll have!  

NOTE: Once you register, access to the UNDO 2020 Challenge content may take up to 24 hours.


Please be sure to read the Conditions of Use before participating in any exercise program.

UNDO 2020 Challenge is sponsored by the Safe at Home initiative through the Government of Manitoba



  • What is the Virtual Y website?

    Virtual Y is the YMCA-YWCA of Winnipeg’s new virtual platform…and we are kicking it off with a 4-week promotion called the UNDO 2020 Challenge.

    Want to join the challenge? Register online today

    After the promotion ends, members will still have the ability to:

    • Access a wide variety of on-demand exercise classes.
    • Tune in for a LIVE streamed class
    • Meet-up (virtually) with our staff
    • Get tips & tricks to help you with exercise modifications or new techniques
    • Get exercise motivation & inspiration with our workout games and activities

  • How do I access the Virtual Y website?

    Virtual Y is currently only available for the 4-week UNDO 2020 Challenge beginning in February.


    1. Go to

    2. Sign in by entering the email address connected to your Y account. If you are unsure of the address, please contact our team at or (204) 947.3044

    3. Confirm your email - When you receive a confirmation email from us you’ll need to click the link in the email to finalize your access. This can take a few minutes. If it does not arrive after 10 minutes, please check your junk and/or spam folder.

    4. Choose your activity - Go back to and choose which activity you’d like to do.

    Please note: This login process is required for each new device (tablet, mobile phone, computer/laptop or internet-enabled tv).

  • Can I watch virtual classes on YouTube?

    Our classes are not available on YouTube. Please login to our virtual website to enjoy the full catalog of offerings.

    You don't need to be a Y Member to join the challenge but you do need to register!

  • Who do I contact if I need help accessing Virtual Y?

    If you are having trouble logging in or accessing Virtual Y, please contact our Membership team at or (204) 947-3044.

    Please note that Internet Explorer is not a supported browser. Select a different internet browser software such as Chrome or Safari to have the best experience.