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Y360: On-Demand Fitness Videos

Workout with the Y wherever you are    

Now more than ever, it is vital that we are doing everything we can to stay healthy. We also understand that with the temporary closure of our Health & Fitness facilities, it may be difficult to keep up with your workouts. Our priority is, and always will be, the health and well-being of the communities we live in which is why we are showcasing Y360: On-Demand Fitness Workouts.

Y360 is an exciting initiative led by our friends in Ys across the country and from the United States. It features group exercise classes you can begin today virtually. It’s your favourite classes, our top instructors and the Y community now available at home.

With equipment-optional workouts, all you have to do is hit “Play”.

View our selection of online workouts here!

Categories include:

  • Yoga & Gentle
  • Active Older Adults
  • Flex
  • Youth
  • Beginner
  • Moderate
  • Intermediate

Please be sure to read the Health & Safety Disclaimer and Warning before participating in any exercise program.

  • Y360 Health & Safety Warning

    Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be used by an instructor, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program, or using any suggested equipment shown in any of the videos from the YMCA-YWCA of Winnipeg (the Y). The Y is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing Y videos. Nothing contained herein should be constructed as any form of such medical advice or diagnosis.

    By using this content you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from the Y, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment, and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. By using this video content, participating in YMCA-YWCA programs, using any equipment, and/or YMCA-YWCA facilities, you agree that you are participating voluntarily and do so at your own risk and you agree to fully release the YMCA-YWCA and its officers, directors, agents, staff, instructors, and volunteers from all claims or lawsuits for any injuries, death, property damage or theft, losses, or any other liability of any kind, arising directly or indirectly out of your participation in the use of this video content, YMCA-YWCA programs, use of any equipment and/or YMCA-YWCA facilities.