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Sports & Recreation

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At the Y, we believe fitness can be fun. We offer a multitude of sports and recreational options for you to be active, be social, and reconnect (or start fresh!) with an activity you love.


  • Preschool Sports, Rec & Leisure - Registered
  • Creative Movement (3 - 5 years)

    This fun-filled class will encourage your child’s imagination and creative expression using dance, rhythm and music. A great way to play actively while building confidence in a group.

  • Gymnastics (3 - 5 years)

    Young gymnasts will have fun while learning fundamental movement and basic gymnastics taught by our trained instructors.


  • Preschool Sports, Rec & Leisure - Drop In
  • Craft & Storytime (3 - 5 years)

    Spark your child’s imagination and creativity through storytelling! This class features a carefully selected story read for the group accompanied with a craft that ties into the story. Kids get the chance to practice fine motor coordination, build confidence and gain self-esteem.

  • Youth Sports, Rec & Leisure - Registered
  • Gymnastics

    A recreation-based program promoting the development of fundamental movement and gymnastics skills through progressive skill development using a variety of apparatus and routines.

  • Hip Hop

    Time to get your groove on! Kids will get their heart pumping through this modern dance class filled with popular dance steps seen in all the latest music videos. Under the guidance of a trained and experienced dance instructor, kids will explore hip hop dance techniques and moves, progressing to the showcase of a dance routine at the end of the session.

  • Jazz/Ballet

    Introduce your child to the fun and fitness of ballet and jazz dance! Under the guidance of an experienced dance instructor, kids will learn fundamental ballet and jazz techniques and moves, progressing to the showcase of a dance routine at the end of the session.

  • Karate

    There is so much more to karate than wax-on, wax-off! Karate improves strength, coordination and agility while fostering courage, courtesy, self-control and respect. Participants will learn the fundamentals of karate movement and technique under the guidance of qualified black belt instructors.

  • James Naismith Basketball

    Come shoot some hoops with us! This skill-development program is led by coaches that are NCCP Community Coach certified. While emphasizing fun and teamwork, kids are taught dribbling, passing and shooting skills in a recreational setting. Skills are taught progressively each week and are adjusted for varying skill levels.

  • Tae Kwon Do

    Kick, block, spar! Learn the basic techniques of Tae Kwon Do in a safe and fun atmosphere. Discipline, character, self-control and respect will be fostered under the guidance of qualified black belt instructors through skills that increase stamina, strength, focus and confidence.

  • Floor Hockey

    Channel your inner NHL pro! Give your child a chance to be active and have fun while playing Canada’s game in the gymnasium.

    Click here to check out our program days, times and locations.

  • Soccer

    Come play the world’s most popular sport indoors! Dribble, pass and kick the ball in the gymnasium – a great way to get moving with this fun, active game and meet others while building confidence and teamwork skills.

  • Youth Sports, Rec & Leisure - Drop In
  • Adventures in Art (6 - 12 yrs)

    Encourage your child’s creative side through painting, colouring, drawing and more. Kids will develop fine motor coordination while gaining confidence and having fun.

  • Science (6 - 12 years)

    Children engage in hands-on science activities and watch exciting demonstrations while learning fun science facts.

  • Teen & Adult Sports, Rec & Leisure - Drop In
  • Basketball - Hoops only

    Basketball was invented by a Canadian at the YMCA and it’s still going strong! Come practice your 3-point shot! We have limited openings of our basketball hoops with COVID safety measures in place. Practice your shots and skills for 45 min pre-booked time slots. Members from the same household will be allowed to play 1 on 1 on the same hoop. Please bring your own ball.



Review our Youth Programs Illness Policy