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eGYM: Smart training for real people

eGYM Smart Strength machines offer an interactive and personalized workout.

A new, automated, personalized and full-body strength-training experience in 30 minutes. With just the swipe of your RFID bracelet, each smart machine auto-adjusts to your body and sets your reps, speed & resistance settings to optimize your workout. The smart machines record your progress, regularly measure your strength, and adapt your weights automatically to suit your training objective.

Y Winnipeg is the first to bring eGYM to Canada and can be found exclusively at our South Y location.


Take the guesswork out of strength training with connected electronic equipment that adjusts to YOU!

Why you will love eGym

  • It’s fun. Working out with rep-by-rep guidance is like playing a video game.
  • It’s safe. Our machines help you keep proper form for each exercise.
  • It’s routine-building. Knowing exactly what to do when you get to the gym makes you more likely to come.
  • It’s motivating. Easily visualize your progress and gain insightful analysis through the app.
  • It’s personalized. Machines know the perfect settings for your age, body type and goals.
  • It’s effective. Never stagnate or over-train with your training plans that adapt to your progress

 


 

eGym Classic is included your Y membership and when you’re ready to level-up, refine your training goals with Premium Training Methods* that include:

Immunity Boost Intensity and progression controlled exercises that increase your Immune defense
General Fitness Variable workout stimuli to maintain strength and physical vitality
Weight Loss High-intensity strength workout at consistently elevated heart rate and extended exercise times.
Body Shaping Strength endurance and hypertrophy workouts for toning and body definition
Muscle Building High-intensity muscle strain at low movement speeds for maximum muscle growth
Athletic Enhanced performance by developing speed strength and resilience
Rehab Fit Gentle rehabilitative training for physical ailments or injuries
Metabolic Fit Gradual intensification of strength endurance training to regulate blood sugar

 

*available for an additional fee

 

 

Speak to our Membership Sales & Experience staff for all the available options for both members and non-members!