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Building Self-Esteem

Through various creative means, participants will  explore their view of themselves. They will explore barriers that hold them back from having a healthy self-esteem and will experiment with ways to improve feelings of self-compassion and self-worth.

 

Dates

Feb. 12 to March. 14, 2019

Duration

10 Sessions

Program Ages
Adult (18+ yrs)
Registration required
Yes
Online registration
No
Additional cost
Fees: None
Session
Regular
All Branches
  • All Branches
  • Learning & Leisure Centre
All Days
  • All Days
  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

Program times

There are no program times for the specified day and branch

  • Branch Learning & Leisure Centre
    Day of the week Tuesday
    Time Start: 10:00am End: 12:15pm
    Date May 4, 2015
  • Branch Learning & Leisure Centre
    Day of the week Thursday
    Time Start: 10:00am End: 12:15pm
    Date May 4, 2015