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Gym/Fitness

Wall climbing requires a signed Wall Climbing Safety Awareness & Permission Form. Please see our Sales & Service staff or download a PDF copy.

Program availability varies by location. Please consult the schedule of the location nearest you for availability and times.

DT-Downtown | EK-Elmwood-Kildonan | SY-South | WP-West Portage

Children (0-5)
AVAILABLE AT
• Adventures in Art  
South Y  
• Bouncer
• Craft & Story Time
• Creative Movement
Downtown Branch
South Y
• Gymnastics
Downtown Y
 Elmwood-Kildonan Y South Y Wet Portage Y
• Kinder Gym ( 3- 5 years)  
• Parent & Tot Gymnastics
South Y
• Preschool Basketball (3 - 5 years)   Elmwood-Kildonan    
• Preschool Gymnastics (3 - 5 years)   Elmwood-Kildonan    
• Preschool Playtime  
• Soccer
• Stay & Play     South Y

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DT-Downtown | EK-Elmwood-Kildonan | SY-South | WP-West Portage


Children (6-12)
AVAILABLE AT
• After School / Saturday Morning Mania
   
• Adventures in Art
South Y
• Adventures in Science       West Portage Branch
• Badminton Elmwood-Kildonan
• Basketball Elmwood-Kildonan South Y
• Bootcamp (9-13 years) Downtown    
• Bouncer
  
 
• Child and Youth Workshop
  
 
• Cycle Fit (9-13 years)       West Portage Branch
• Dance
South Y
• Dodgeball
Downtown South Y
• Drama   EK    
• Floor Hockey
South Y
• Game Show Bonanza   Elmwood-Kildonan    
• Gymnastics
• Karate
South Y
• Kids of Steel (9-13 years)
• Lacrosse   Elmwood-Kildonan    
• Soccer
• Tae Kwon Do
South Y
• Youth Gym   Elmwood-Kildonan    
• Y's World of Sports Elmwood Kildonan South Y West Portage
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DT-Downtown | EK-Elmwood-Kildonan | SY-South | WP-West Portage

Teens & Adults
AVAILABLE AT
• Badminton
• Basketball

• Floor Hockey
• Karate
South Y
• Kids of Steel (13-17 years)
• Leaders (15-17 years) EK Y South Y
• Leaders in Training (12-14 years)
  
South Y
• Soccer
 
• Tae Kwon Do
 
South Y
•Teen Night     South Y  
• Volleyball
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DT-Downtown | EK-Elmwood-Kildonan | SY-South | WP-West Portage

Teens & Adults Fitness
AVAILABLE AT
• Athletic Training      
• Baby and Me Aquasize     South  
• Barbell Blast    
• Basic Step
 
• Body Link
• Body Sculpt
• Bosu Blast Downtown Y  
WP
• Bootcamp
EK
   WP
• Cardio Box  
• Cardio Combo
Elmwood-Kildonan Y
• Cardio Salsa   Elmwood-Kildonan Y    
• Cardio Salsa Light   Elmwood-Kildonan Y    
• Core Strengthening   EK    
• Cycle fit
Downtown Y
Elmwood-Kildonan Y
 South Y
West Portage Y
• Deep Water Aquafit
• Fitness Centre Orientation DT EK South WP
• Free Weight Orientation     South Y  
• Gentle Aquafit South Y  
• Low Impact
South Y
• Mommy and Me Aerobics and Abs     South Y  
• Quick Fit Downtown      
• Personalized Exercise Program
• Small Group Training Downtown Y Elmwood-Kildonan Y South Y West Portage Y
• Shallow Water Aquafit Downtown Y Elmwood-Kildonan Y South Y West Portage Y
• Step
• Step & Sculpt Elmwood-Kildonan Y
•Synergy Fit Downtown      
•TRX Downtown      
• Water Running   Elmwood-Kildonan Y South Y West Portage Y
• Zumba Elmwood-Kildonan Y    
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DT-Downtown | EK-Elmwood-Kildonan | SY-South | WP-West Portage

Family Programs
AVAILABLE AT
• Aqua Sport   Elmwood-Kildonan Y    
• Floor Hockey     South Y  
• Gym   Elmwood-Kildonan Y  
• Gym and Swim   Elmwood-Kildonan Y South Y  
• Triathlon     South Y  
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YMCA-YWCA Downtown Branch 204.947.3044 | Elmwood-Kildonan Branch 204.668.8140 | South Branch 204.233.3476 | West Portage 204.889.8052

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