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 Join today to begin your weight loss journey at the Y!

Are you looking for a healthy way to tackle your weight loss goals? Become a new member* between December 26, 2019 and January 31, 2020 and you will be eligible to register for our new 6-week weight loss program!

What’s involved?

This program requires a commitment of attending 1 weekly group session and completing 5 individual workouts each week.

Weekly group sessions will consist of:

  • Healthy goal setting
  • Work out details and guidelines
  • Nutrition guidelines
  • Stretching/recovery methods
  • Tools to help stay committed
  • Exercise education
  • Weekly measurements to record progress
  • Workout journal to keep you on track

Available Sessions:

Your journey will also include:

  • Two private sessions with a fitness coach to ensure you are maximizing your workouts
  • Access to your fitness coach via email to assist you between group sessions
  • An introduction to other fitness programs available at the Y to keep you motivated

There is no additional fee for this program; however, space will be limited so be sure to mark the registration dates on your calendar!


Note: The day of your group class session will be the same day each week (ie: every Monday OR every Tuesday OR every Wednesday).

Group Classes for Session #1 – FULL

Group Classes for Session #2 – beginning January 27

Registration opens January 15 at 8 pm in all branch locations. Registration is in-branch only, not available online.
Downtown Elmwood-Kildonan West Portage South

Monday, January 27
7:30pm – 8:30pm

Monday, January 27
8:00pm – 9:00pm

Monday, January 27
7:15pm – 8:15pm

Monday, January 27
5:30pm – 6:30pm

 Tuesday, January 28 7:30pm – 8:30pm

 Tuesday, January 28 8:15pm – 9:15pm

 Tuesday, January 28 7:15pm – 8:15pm

 Tuesday, January 28 6:30pm – 7:30pm

Wednesday, January 29 6:30pm – 7:30pm

Wednesday, January 29 8:30pm – 9:30pm

Wednesday, January 29 7:15pm – 8:15pm

Wednesday, January 29 7:30pm – 8:30pm

Group Session #3 – beginning February 24

Registration opens January 29 at 8 pm in all branch locations. Registration is in-branch only, not available online.
Downtown Elmwood-Kildonan West Portage South

Monday, February 24 6:30pm – 7:30pm

Monday, February 24 5:00pm – 6:00pm

Monday, February 24 6:15pm – 7:15pm

Monday, February 24 6:30pm – 7:30pm

 Tuesday, February 25 6:30pm – 7:30pm

Tuesday, February 25 7:15pm – 8:15pm

Tuesday, February 25 6:15pm – 7:15pm

Tuesday, February 25 5:30pm – 6:30pm

Wednesday, February 26 7:30pm – 8:30pm

Wednesday, February 26 7:30pm – 8:30pm

Wednesday, February 26 6:15pm – 7:15pm

Wednesday, February 26 6:30pm – 7:30pm

*New member = Adults 18+ who have not had a membership within 3 months of join date

Purchase your Y membership online!