Health and Fitness at the Y
With a variety of amenities, equipment and group classes at our 4 welcoming locations, you are sure to find your place at the Y!
Branch Schedules
Find times for a lane swim, aquatic fitness, basketball, badminton, hot tub, drop-in programs and more!
EGYM Smart Strength Circuit
A personalized, automated, full-body strength-training experience.
Kid Stuff at the Y
See details for Preschool Playtime and Family Fun times or make any day fun with our play structures!
FitME Program
Book a complimentary FitME training session with one of our trained fitness staff
Igniting Potential in Our Community
With support, positivity and guidance, people shine. Here are some ways the Y helps.
Child Care: Let Them Shine
At the Y, we’ve never met a kid who didn't have the potential to shine. Learn about our child care programs.
Learn to Cope with Stress With Y Mind
Connect with other young adults who have experience with anxiety and build a more resilient you.
Newcomer Services
Adults new to Canada can learn English while youth get support adjusting to their new school and life in Canada.
Training Institute
Our Training Center offers a range of certifications based on our program expertise.